Experience DZR Chicago
our Philosophy
Our jujitsu program promotes the time-honored principles of respect, discipline, perseverance, self-control and integrity. Our martial arts program is the template in which your child will develop themselves into a successful adult, and which adults arm themselves with the tools to handle life’s challenges.
We have two locations with programs for ages 4 through 94.
Palos Hills, IL @ A Center for the Martial Arts
Youth (Ages 4 - 12): Mondays and Wednesdays, 6pm - 7pm
Teen (Ages 13 - 17): Mondays and Wednesdays, 7pm - 8pm
Adult (Ages 18+): Mondays and Wednesdays, 7pm - 8:30pm
DZR - Healing (Ages 18+): Mondays, 8:30 - 9:45 & Saturdays 6am - 8am
La Grange, IL @ Park District of La Grange
Mighty Mites (Ages 4 - 7): Tuesdays, Thursdays, 5pm - 6pm; Saturday 10am - 11am
Juniors (Ages 8 - 12): Tuesdays, Thursdays, 6pm - 7pm; Saturday 11am - 12pm
Teens (Ages 13 - 17): Tuesdays, Thursdays, 7pm - 8pm; Saturday 12pm - 1pm
Adults (Ages 18+): Tuesdays, Thursdays, 7pm - 8:30pm; Saturday 12pm - 1:30pm
Restorative Gentle Jujitsu (Ages 55+): Tuesdays, Thursdays, 9:00am - 10am
our Programs
FAQs
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Yes! If you or your child is interested in jujitsu, stop in at the corresponding class time to give it a try. Just sign our waiver.
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For you first class, you can wear athletic clothing in which you can move freely. A t-shirt and shorts or sweatpants is what most people wear. If you sign up for more than one session, you can purchase a gi. Please see the instructor for purchasing.
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No! We don’t have contracts. Class sessions run in seasons, and you sign up for each season at your preferred location.
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Yes! Family members are welcome to watch classes, and they are also welcome to come on the mat to try a class for free. They simply have to sign the waiver.
Contact Us
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